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Workout for Suunto Ambit
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New Workout
Create a new workout
Create a step
Create a repeat
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Start
Star by creating a simple step
a 20 minutes warm-up
Then create a repeat to create interval training.
View the tutorial (french commented)
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Add a loop
Name :
Repeat x times:
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Ajoute une étape
Name :
Type :
Time in seconds
Time in minutes
Distance in meters
Distance in kilometers
Ascent in meters
Lap Button press
Valeur :
Target :
No Target
Heart Rate Zone
Speed
Pace
Vertical Speed
Heart rate min :
Heart rate max:
minimal speed in km/h:
maximal speed in km/h:
minimal pace in min:s/km :
maximal pace in min:s/km:
max pace must be lower then min pace
min vertical speed in m/min:
max vertical speed in m/min:
×
Save the workout
Name :
Description :
Se connecter
S'inscrire
Activer les notifications
